Why do you need "Womb Renovations" before you conceive?


In all the years we were trying to get pregnant and the subsequent fertility treatment, not a single doctor or nurse EVER mentioned diet or lifestyle. It was always this treatment, or that medication, or this procedure.  It was never more than stop taking the pill, start a prenatal from the grocery store and have fun.    


This truly is a "wish I knew then what I know now".  


It is recommended that you start your body and lifestyle renovations at a minimum of 3 months prior to actively trying to get pregnant.


  • eggs and sperm go through crucial genetic preparations in the weeks before conception, and you want these to occur under the best circumstances

  • genetic defects do not all occur randomly - its empowering to know you have some control

  • most defects, many preventable, occur between 17 & 56 days after conception - the time before many women even know they are pregnant

  • it's easier to continue healthy habits into pregnancy and beyond if they're in place before pregnancy

  • you're born with all your eggs, but they don't start completely developing until your body chooses them for ovulation

  • nutrient deficiencies get passed on - you can't give it if you don't have it yourself

  • you do have a choice - fertility and fetal development depend on both genetics and the environment - and you can control the environmental factors

  • if you’ve been on birth control pills for any length of time, your body is depleted of the following, and needs a chance to restore:

    • Beneficial Bacteria

    • Biotin

    • Calcium

    • Folate

    • Magnesium

    • Niacin

    • Potassium

    • Pyridoxine

    • Riboflavin

    • Selenium

    • Thiamine

    • Vitamin B12

    • Vitamin C

    • Zinc


You don't have the time to read all the books, blogs and websites.  A Google search of “before you get pregnant books” brings up 174,000,000 results. The first link is “Eight Books to read before you get pregnant”. Do you have the time to read 8 books to find out what you could do? What is relevant to you? What if you read these 8 books and have a question? Where are you going to get an answer?  The author?


You could choose Door Number One and figure out what to do yourself.  Wade through all the information, rely on your motivation, figure out where to start and what to try.  Or, you open Door Number Two and spend your valuable time actually building the health habits instead of researching why and how you should make changes.   You could just learn what has worked, what is applicable, and get support while doing it!   Your eggs aren’t getting any younger!


You don't have to sit and wait; for that ovulation test, that doctors appointment, that diagnosis.


You can Take Charge of Your Fertility Destiny now.


Consultations are always free, so you really have nothing to lose and so much to gain.





𝑰 𝒑𝒓𝒐𝒎𝒊𝒔𝒆 𝒕𝒉𝒂𝒕 𝑰 𝒘𝒊𝒍𝒍 𝒔𝒉𝒐𝒘 𝒚𝒐𝒖

𝒉𝒐𝒘 𝒂𝒏𝒅 𝒘𝒉𝒚

𝒚𝒐𝒖'𝒍𝒍 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒊𝒎𝒑𝒓𝒐𝒗𝒆

𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒕𝒐 𝒉𝒆𝒍𝒑 𝒚𝒐𝒖 𝒄𝒐𝒏𝒄𝒆𝒊𝒗𝒆



I was looking for information on health and wellness when it came to challenges with fertility. My husband and I were trying for a year to conceive and had an upcoming appointment at a fertility clinic. I was looking at ways to change my health before going that route.

​(The program) didn’t feel overwhelming and was easy to follow.

A few weeks into the program I found out I was pregnant.

A week away from having our fertility appointment.

I thank you for all the info you provided. I am continuing with the health and wellness part throughout my pregnancy and I love all the info you have shared.

- Tori Burgess
VIP One on One Coaching.png


The true VIP experience: Personal, hands-on exclusive support and access.

The Man Plan.png


Free guide on why He needs to upgrade his tools for the job of building a baby.

Mini Roadmap to Health.png

Mini Roadmap to


A personalized plan to get you started on your journey to health!

Take Charge of Your Fertility With Casto


Free guide to using Castor Oil packs to help naturally support reproductive health.

GPAC Seed Cycling for Hormonal Health.pn

Seed Cycling for Hormonal Health

Free guide to using 4 simple seeds to balance your hormones

Gift Cards GPAC.png

Gift Cards

Now Available

Help someone in your life who is struggling with their health or fertility.