Mini-Road Map to Health

Mini-Road Map to Health



You want to feel better, but where do you even start?


I'm looking at helping a select few of you with a Mini-Roadmap to Health.


Let's figure out what your priorities need to be, and let's get a plan in place on what you need to focus on first.


If you want:

- more energy

- better sleep

- less cravings

- mood boost

- weight loss


this Mini-Roadmap is for you.


We'll figure out what your body is telling you, take a look at where you are at now and see what actions you need to take to get where you want to be!


You will get:

- an initial interview and questionnaire

- eating recommendations, what, how, why and even when

- lifestyle hacks - tips on how to sleep better, manage stress, incorporate daily movement

- supplement recommendations (and a discount offer too!)

- understand how to apply these changes and why these things matter

- a two week post follow up call to answer any questions


Short term steps intertwined with long term visions.


This will be a customized plan based on YOU.  


If you're ready to feel better, book now! I have limited spots open so that you can get started to your goals NOW!

  • Disclaimer

    Please review before purchasing:

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​The contents of this website are for informational purposes only and do not render medical advice, opinion, diagnosis, or treatment. The information provided through this website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a medical problem, you should consult your appropriate health care provider.  I try at all times to keep all information updated, but if you find something inaccurate, please let me know!

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