Time for a Pantry Raid!
Do you really know what is lurking in your pantry? How adept are you at reading labels? When you have a choice to make at the grocery store, is it considered an informed one? If you need an overview on food labelling, check out this article by Precision Nutrition https://www.precisionnutrition.com/food-labels-part-1 Sugar By Any Name Sugar is in almost every product that comes out of a package. Listed below are just 61 of the ones you will see on packaging and should be fam